Using A Jump Rope To Improve Your Running Technique RockOne Fitness 1:47 9 years ago 33 448 Скачать Далее
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout OutWork 10:29 3 years ago 1 074 164 Скачать Далее
Wait for me to take off 🚀😆 #jumprope #speed #skipping #coordination #fitness Lauren Jumps 0:12 1 year ago 2 258 818 Скачать Далее
How Skipping Every Day Transformed My VO2 Max - 30 Day Jump Rope Challenge Goal Guys 13:05 4 years ago 763 818 Скачать Далее
Tutorial: How to Jump Rope like a Boxer 🥊 #boxrope #boxing #jumprope #gym #boxingtraining BoxRope 0:22 1 year ago 375 594 Скачать Далее
Jump Rope like a Boxer Tutorial 🥊 #boxrope #boxing #boxingtraining BoxRope 0:14 1 year ago 7 338 777 Скачать Далее
5-MIN JUMP ROPE WORKOUT CHALLENGE | Jump Rope | Cardio Workout Eddie Jumps 9:33 2 days ago 463 Скачать Далее
4 easy ways to warm up with a jump rope!🔥 #rushathletics Rush Athletics TV 0:19 1 year ago 1 073 756 Скачать Далее
Mini heel shuffle tutorial 💃🏼Start SLOW and increase speed over time! #jumprope #tutorial #shuffle Lauren Jumps 0:20 1 year ago 1 088 310 Скачать Далее
How to jump rope like a boxer! 🥊 #boxing #shorts BoxingwithEddie 0:25 1 year ago 2 912 808 Скачать Далее
This Is What Happens To All Your Muscles When You Jump Rope Everyday Dr Wealz 0:25 2 years ago 627 819 Скачать Далее